Wednesday 10 July 2019

GRILLED KINGFISH WITH TAMARIND STIR FRIED VEGGIES



Ingredients:
- 4x200 gms kingfish steaks
- 2 tsp peanut oil
- 5 cm piece of fresh ginger (25g)
- 2 garlic cloves, crushed
- 2 fresh red chillies, finely chopped
- 1 medium red capsicum, sliced thinly
¼ cup (60ml) chicken stock
- 2 tbsp palm sugar, grated
- 1 tbsp tamarind concentrate
- 8 spring onions cut into 3 cm lengths
½ cup firmly packed fresh coriander leaves
- 1 tsp of red chilli flakes
- 1 tsp of lime juice
- Salt to taste

Method: 
1) Heat oil in a wok, stir fry the ginger, garlic and chilli until fragrant.
2) Add capsicum and stir fry until the capsicum is tender.
3) Add the stock, sugar and tamarind, bring it to a boil. Boil for 1 minute.
4) Add onions and stir fry.
5) Remove from heat and stir in the coriander.
6) Meanwhile, marinate the fish with lime juice, salt and chilli flakes.
7) Cook fish on a lightly heated and oiled grill plate for about 5 minutes or until cooked as desired.
8) Lay the fish on the serving plate and spread the boiling sauce on it.
9) Serve hot.

No comments:

Post a Comment