Being prestigiously known as “Amrita” which means (root of immortality), Giloy is also known as giloya/Guduchi in Hindi, and comes with a lot of curative properties… let us understand which are the one’s…
To know keep reading/scrolling….
1. Immunity : The warrior
Removes toxins, blood purifier, fights bacteria that causes diseases and combats liver diseases and UTI.
2. Tummy friendly
Improves digestion and treats bowel related issues such as gastritis, intestinal colic, chronic diarrhoea.
3. Fever cure
Reduces signs and symptoms of several fevers such as dengue, swine flu, Malaria.
4. Sweet beat
Keeps blood sugar levels in control.
5. Mind Tonic!!
Reduces anxiety and stress as well as boosts memory
6. Breathe in…
Being Anti –inflammatory it reduces respiratory problems such as cold, cough, tonsils
7. Flawless ageing
Helps reduce dark spots, pimples, fine lines and wrinkles.
8. Sparkling Eyes…
It helps boost vision clarity.
9. Healthy joints
Reduces inflammation thereby reducing the signs of pain in Rheumatoid arthritis, gout, arthritis.
GILOY DECOCTION RECIPE
Ingredients:
Giloy leaves: Few
Water : 400ml
Method:
Take few Giloy leaves, wash it properly. Now Boil around 400 ml of water in a vessel, once it boils turn off the gas and add the leaves and keep it for 5-10 minutes with a closed lid, Filter the decoction and have 10-15ml of this twice daily.
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