Tuesday, 12 February 2019

RED BELLPEPPER HUMMUS

A great dip for veggies or served chapatti.


      Ingredients: 
  • Cooked no salt added chickpeas- 1 cups 
  • roasted red pepper- 1 small
  • of minced garlic or to taste- 1/2 to 1 clove
  • sesame paste- 1/2 tsp
  • cumin or to taste- 1/4 tsp 
  • juice of one large lemon
  • salt to season to taste
  • pepper optional- 1/4 tsp 
  • crushed chilli flakes optional, if you want a spicy option - 1/2 tsp


     Method:


1. Add the cooked chickpeas to a food processor and process until very creamy. Add the other ingredients and blend in well. Traditionally served with drizzled olive oil and chopped parsley.

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